About Us

Dancing into Wellness was born from a grassroots, community-driven spark—and has blossomed into a dynamic, Latina-owned local business rooted in the power of movement and human connection. At the heart of everything we do is the belief that dance is more than exercise—it's a tool for healing, joy, and bringing people together. Our innovative classes combine movement, stress management, and community-building to support holistic well-being—emotionally, physically, socially, and spiritually. We create welcoming, culturally responsive spaces where people can reconnect with themselves and others, one step, beat, and breath at a time.

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Exciting classes + workshops

Transformative Wellness Journey

Experience the joy of dance and the power of community in our innovative wellness program.

Empowering Personal Growth

Join us to cultivate holistic well-being through movement, dance, and stress management education.

Community Building Activities

Discover tools to cope with stress, achieve personal goals, and foster overall well-being.

Enhance emotional, physical, social, and spiritual wellness through our transformative program.

Interactive Discussions Included

“I would say the program is led by a welcoming instructor who creates a space where everyone can be active in the way that works for them. It also builds a community that supports one another to both have fun and also to reflect on our own wellness journeys”. Brittany, 38

Life-changing experience

“Many of the people I met in the class have become friends and certainly I have become a follower of Cecilia to her other classes. I started taking other dance classes from her and have really felt like it is a good way for me to keep my fitness goals”. Patricia, 71